Natural Remedies

Here are some gentle, natural remedies that may support wellness for commonly diagnosed conditions. Imbalances in the body can arise from various factors, including lifestyle habits, stored trauma and genetics. It’s always important to listen to your body, explore what works best for you, and seek guidance from a healthcare professional when needed. These suggestions are shared with care and are meant to complement your personal research and well-being journey.

Anemia

  • Alfalfa – Rich in iron and vitamin K, helps build red blood cells.

  • Beetroot – High in folate and iron, supports red blood cell production.

  • Dandelion Root – Helps the liver store and process iron effectively.

  • Moringa – Packed with iron, vitamin C, and essential amino acids.

  • Nettle Leaf – High in iron, supports blood oxygenation.

  • Sesame Seeds (Black) – Iron-rich superfood for boosting hemoglobin.

Blood Diseases

  • Burdock Root – Blood purifier, removes toxins.

  • Dandelion – Supports liver detoxification.

  • Garlic – Improves circulation and fights infections.

  • Goldenseal – Antibacterial and supports immune function.

  • Turmeric – Anti-inflammatory, supports healthy blood function.

Cancer

  • Black Cumin Seeds (Nigella Sativa) – Contains thymoquinone, known for its cancer-fighting properties.

  • Burdock Root – A blood purifier that helps detox the body.

  • Essiac Tea (Burdock, Sheep Sorrel, Slippery Elm, Rhubarb) – Traditionally used for cancer support.

  • Graviola (Soursop) – Contains acetogenins, compounds studied for their potential to fight cancer cells.

  • Turmeric (Curcumin) – Powerful anti-inflammatory and antioxidant.

  • Wormwood – Contains artemisinin, which has shown promise against some cancer cells.

pink and yellow flowers with green leaves
pink and yellow flowers with green leaves

Diabetes

  • Bitter Melon – Helps regulate blood sugar levels.

  • Cinnamon – Improves insulin sensitivity.

  • Fenugreek – Slows carbohydrate absorption, supports blood sugar control.

  • Gymnema Sylvestre – Helps reduce sugar cravings and balance glucose.

  • Moringa – Regulates blood sugar and inflammation.

  • Turmeric – Supports pancreas function and reduces inflammation.

Gut Problems

  • Aloe Vera – Soothes the digestive tract and promotes healing.

  • Chamomile – Reduces bloating and calms digestive discomfort.

  • Ginger – Supports digestion and reduces nausea.

  • Licorice Root – Soothes ulcers and acid reflux.

  • Marshmallow Root – Coats the stomach lining, reducing irritation.

  • Slippery Elm – Helps with acid reflux, IBS, and constipation.

High Blood Pressure

  • Garlic – Natural vasodilator, lowers blood pressure.

  • Hawthorn Berry – Supports cardiovascular function and reduces hypertension.

  • Hibiscus Tea – Lowers blood pressure naturally.

  • Olive Leaf Extract – Helps regulate blood pressure.

  • Celery Seed – Acts as a natural diuretic.

  • Mistletoe – Traditionally used for blood pressure regulation.

five gray spoons filled with assorted-color powders near chilli
five gray spoons filled with assorted-color powders near chilli

High Cholesterol

  • Artichoke Leaf – Reduces LDL cholesterol.

  • Flaxseeds – Rich in omega-3s, supports heart health.

  • Garlic – Helps lower LDL cholesterol.

  • Guggul – Ayurvedic herb that reduces cholesterol levels.

  • Oats – High in soluble fiber to lower cholesterol.

  • Red Yeast Rice – Contains natural statins to reduce cholesterol.

Nerve Issues

  • Ashwagandha – Helps regenerate nerve cells and reduce stress.

  • Bacopa Monnieri – Enhances cognitive function and nerve health.

  • Ginkgo Biloba – Improves circulation to the brain and nerves.

  • Lion’s Mane Mushroom – Supports nerve regeneration.

  • Magnesium-Rich Foods – Essential for nerve function.

Obesity

  • Cayenne Pepper – Boosts metabolism and fat burning.

  • Garcinia Cambogia – Appetite suppressant.

  • Green Tea Extract – Increases fat oxidation.

  • Konjac Root (Glucomannan) – Expands in the stomach, reducing appetite.

  • Turmeric – Reduces inflammation linked to obesity.

assorted condiment lot
assorted condiment lot

Parasites

  • Black Walnut Hulls – Kills parasites and cleanses the gut.

  • Clove – Kills parasite eggs.

  • Diatomaceous Earth – Physically removes parasites from the digestive tract.

  • Papaya Seeds – Antiparasitic properties.

  • Wormwood – Potent anti-parasitic herb.

Thyroid Issues

  • Ashwagandha – Supports thyroid hormone balance.

  • Bladderwrack – Rich in iodine for thyroid function.

  • Brazil Nuts – High in selenium, supports thyroid health.

  • Guggul – Supports metabolism and thyroid function.

  • Sea Moss – Provides essential nutrients for thyroid health.

Weak Eyesight

  • Bilberry – Strengthens eye capillaries and improves night vision.

  • Carrot (Beta-Carotene) – Supports eye health and prevents degeneration.

  • Eyebright – Traditionally used for improving vision.

  • Goji Berries – Packed with antioxidants for eye health.

  • Saffron – Contains carotenoids that improve retinal function.

green plants on black metal train rail during daytime
green plants on black metal train rail during daytime